Weight loss boot camp west sussex

I got back in the trenches, kicked my back pain to the kerb, and finally got into a shape I was proud of. Not the genetically gifted or those with endless time, money, and resources. Although I did lose some weight on these diets I always put it back on, plus more just to rub it in! I’ve lost over 2 stone, and over 4 inches from my waist!

Since then I’ve lost an average loss of 2lb a week.

I now understand food and appreciate how it affects my body and energy levels.

My windsurfing is the best it’s ever been and more importantly I’m really enjoying it now!

The best thing about Anthony’s training is that it wasn’t difficult, there wasn’t any point counting, etc.

From: Anthony Punshon PW Physique and Fitness Location: Worthing, West Sussex Dear Sussex Neighbour, My name’s Anthony Punshon, and I want to be brutally honest with you. Great genetics – 90% of those people already looked amazing before they’d even heard of exercise thanks to what mum and dad gave them, time, and money.

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